The world has been engaged in the petty diet.The essence is simple: rejection of carbohydrates for the skinny figure.No more consequences and restrictions.This offer doesn't look like a suspect?Yes yes.Let's find out.
What is it?
The low cartridge diet concrete with the words "science diet" or "kerogen diet".Such power system means a change in diet in favor of fats and proteins.Treats are under a strong ban.
Be here, the oils are a source of energy.Priority to unclean fatty acids is given: nuts.The second resource of life is proteins.The menu meat products include seafood and eggs.Ready!It can be found with vegetables.
How does this work?
To get energy, the body will turn the glucose stocks.When limiting the stock of carbohydrates, the body must seek other ways.Kettosis burned - the process needed to produce energy.This is a low-diet.What happens next?The decay of oil will appear.In most cases, these substances will be poisoning the body.But later again.
Why is this?
If you enter the diet path, you can forget about chocolate, bread and other carbohydrates.Fruits are under consideration.Why do you come back?
Fast weight
The following cartridge diet is suitable for all the weight losses and now.Refusal of sweets guarantees more than five kilograms per month.In addition, the diet of the kettle is sewing to prevent wild hunger.As a result, rejoice and rejoice.
Protection of diseases
The CCCCO diet can make it easier for symptoms and consequences of symptoms, diabetic and epilepsy.Unfortunately, the study is not enough to draw a one-sided conclusion.Remember that independent treatment is growing?
Why isn't it worth?
There is only limited restrictions and consequences in fairy tales.The diet of the kettle has its flaws.
Poor poor
Always have to sacrifice something, especially when changing the diet.When the body is adapted to a new source of energy, you need to solve problems and problems with the intestines.
Nothing is proved
Scholars pay more attention to the CCO diet, but this is not enough.Some research is still in research, if you hold it for a long time, confirms that the forces might damage the body.Presumptions - the risk of the formation of kidney districts and kidney stones.
Acid poisoning
Oils and acids are formed.The kenser level is so high that the body is so high that the body is called poisoningKetocidosis.True, acid poisoning, 24 hours of adequately accelerate.However, in fact, Ketto Aidiosiosiosiosiosiosiosiosia, diabetes, should constantly control the level of ketons.
Here's a simple reality you know: there is no magical diet that is best.If you choose the Cosho diet, try to read your body reactions.I would like to write in an application on each diet:"Please contact the doctor."